Gentle Yoga with Cheryl
Chuck Broadbent(s)
Chuck Broadbent
Category
Health & Wellness Programs
Registration Info
Registration is not Required
About this event
This is chair yoga with some standing. Cheryl will welcome you at any time and will consider any of your physical limitation. Learn relaxing techniques to build strength, increase range of motion and aid in muscle tension release. Basic membership in Journey's Way is free. Just file out an application with proof of age 55+. Activity fee is $2 per class.